The MomMe Reset isn’t just another sleep plan—it’s a reset for your whole family.
Sleep is the foundation, and we start there. But I know from my own journey as a mom of three that every child is different, every family is unique, and life moves in seasons. It’s not about perfection. It’s about giving you the tools to adapt and thrive, season after season
If you work with me, then rest stops being a dream —
it becomes your new normal.
Here is what you can expect:
More predictable sleep for your child – whether it’s nights, naps, or early mornings, you’ll see things start to settle.
A clear plan that actually fits your family – no one-size-fits-all, just a personalized roadmap for where you are right now.
Daily support when you need it most – you’ll never feel like you’re doing this alone.
Dedicated space for you – one-on-one coaching time where we talk about you (not just your child) and help you take your first steps back to yourself.
Simple tools for balance – easy, realistic shifts you can start right away to carve out small but meaningful moments for yourself.
Confidence for what’s ahead – you’ll finish the Reset with a roadmap for the next steps, troubleshooting tips for sleep, and the feeling that you’re just begun an exciting new journey!rem ipsum dolor sit amet
The Reset Journey
Step 1:
Discovery Call
I invite you to a free 15-minute Sleep & Wellbeing Call where we’ll talk about your child’s sleep challenges — and how the sleepless nights are affecting you. This call is a safe space to share openly, gain clarity on what’s happening, and explore if the MomMe Reset is the right fit for your family. You’ll leave with a clearer understanding of what might be behind your child’s sleep struggles and what’s possible when both of you are supported.
Step 2:
Sleep Analysis
.You’ll complete a short but comprehensive questionnaire that covers both your child’s sleep patterns and your own daily rhythms.
This helps me see the full picture — your nights, routines, and reality, so your plan supports the whole family, not just the child. By understanding your unique season of motherhood, I can create a plan that’s both effective and sustainable — one that feels doable in your everyday life.
Step 3:
Custom Plan
Using the insights from our call and your questionnaire, I’ll create a personalized plan tailored to your family’s specific needs.
During our 60-minute call, we’ll walk through every part of the plan together — and make sure it feels manageable and aligned with your values. Part of this time is also reserved for you — your challenges, your needs, and the first steps in your own reset.
Step 4:
Ongoing Support
Over the next three weeks, we’ll stay closely connected to track progress and celebrate big and small wins.
You’ll receive daily check-ins for the first 10 days (via text or voice) to keep momentum, troubleshoot, and stay encouraged. After Day 10, we’ll move to lighter touch points as your confidence grows. We’ll finish with a 30-minute wrap-up call to reflect, reset, and map out your next steps with clarity and confidence.
"Not only does her experience as a mother shine through but she listens to you and I mean REALLY listens! This was everything for me. Together we improved my baby's sleep but Chiara also helped me create space to connect to my new identity as a mother while also rediscovering my old self."
- Sarah | Mom of Romy (6 months old)
Continue Your Journey
Sometimes three weeks is just the beginning. As your family settles into new rhythms, you might want continued support or guidance for new challenges. Here’s how you can keep your momentum going — and keep feeling supported through every season.
Extra 1:1 Coaching Call (For Mom)
A dedicated session just for you. We’ll focus on your well-being, habits, and next steps—so you leave feeling clearer, calmer, and more connected.
Troubleshooting Sleep Session
A focused mini-session (30 minutes) for when new challenges pop up—like regressions, travel, teething, or nap transitions. Clear answers, quick relief.
MomMe Extension Pack
For moms who loved the Reset and want to keep the momentum going. This pack includes: 2 extra weeks of support, 1 bonus mom-focused coaching call and a tailored resource for your child’s next transition.
The MomMe Reset isn’t about perfection. It’s about giving you—and your child—the space to rest, breathe, and begin again.
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