Reset

Deeper, ongoing support when sleep feels messy — and you’re running on empty.

A reset for your child’s sleep and your own well-being.

This is for you if.....

  • Sleep feels unpredictable or constantly disrupted.

  • You’re dealing with multiple challenges (night wakings, regressions, bedtime struggles).

  • You feel exhausted, overwhelmed, or unsure what to try next.

  • You want support for both your child and yourself — not just a sleep plan.

  • You’re ready to create steadier rhythms, not quick fixes.

What we’ll focus on

  • Understanding your child’s sleep within the context of your whole family rhythm.

  • Creating a clear, realistic plan that evolves with your child.

  • Supporting you emotionally and practically as a mother.

  • Identifying patterns that drain you — and gently shifting them.

  • Building confidence, consistency, and sustainability over time.

What's included

  • 65-minute 1:1 foundational call

    A deep, supportive conversation covering both your child’s sleep and your experience as a mother.

  • Personalized sleep plan for your child

    Tailored to your child’s age, temperament, and current season — practical, realistic, and sustainable.

  • Reset plan for you as a mom

    Supportive, intentional adjustments designed to help you feel more grounded, resourced, and connected to yourself — shaped around what you need most right now.

  • 10 days of daily text/voice support

    Ongoing guidance as you implement, adjust, and build confidence — with space to troubleshoot and refine in real time.

  • 45-minute closing call

    A progress review and a clear roadmap for what’s ahead — upcoming sleep shifts (teething, regressions, transitions) and how to continue creating space and support for you as a mom.

*If you’d like to receive full details and pricing, feel free to reach out — or book a complimentary 15-minute discovery call to talk it through together.

The Process

Step 1:

Discovery Call

We talk through what’s happening right now — for your child and for you — and clarify what matters most.

Step 2:

Sleep Analysis

I look at your child’s sleep in the context of your daily rhythm and family life.

Step 3:

Custom Plan

You receive a clear plan tailored to your child and your own needs.

Step 4:

Ongoing Support

I support you as you implement, adjust, and move forward with confidence.

©MomMe 2026. All rights reserved. | Privacy Policy | Terms & Conditions | Disclaimer