Click Here to download Seasons of Sleep:What Every Mom Needs to Know (0–6 Years)

Quick Reset

Focused support for one sleep challenge — without overhauling your whole routine.

This is for you if.....

  • You’re dealing with one clear issue

  • You don’t want to start from scratch

  • You want guidance without overwhelm

  • You want to reset one small thing for yourself as a mom

What we’ll focus on

  • Understanding what’s driving the sleep challenge

  • Creating a clear, realistic plan you can actually follow

  • Identifying one small adjustment that supports you as a mom

What's included

  • 45-minute 1:1 call (mother + child)

    A focused conversation to understand what’s happening right now — for your child and for you — and clarify the one sleep challenge we’re addressing.

  • Focused micro-plan for one sleep goal

    A clear, realistic plan centered on one specific sleep issue, designed to fit smoothly into your existing routine.

  • Supportive reset for you as a mom

    Small, intentional adjustments that support you alongside your child’s sleep — helping you feel steadier and more supported.

  • 5 days of structured text/voice support

    Gentle, ongoing guidance as you implement the plan, ask questions, and make small adjustments with confidence.

  • 25-minute follow-up call

    A progress check-in to reflect on what’s working, fine-tune what’s needed, and help you move forward with clarity.

The Process

Step 1:

Discovery Call

We talk through what’s happening right now — for your child and for you — and clarify what matters most.

Step 2:

Sleep Analysis

I look at your child’s sleep in the context of your daily rhythm and family life.

Step 3:

Custom Plan

You receive a clear plan tailored to your child and your own needs.

Step 4:

Ongoing Support

I support you as you implement, adjust, and move forward with confidence.

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